Managing work stress

Managing work stress

Managing-work-stress

Stress is part of life. It is the force that motivates us to achieve even small things. It stimulates us to act. If you want to look at it in a slightly more negative form, stress is an unavoidable consequence of life. Yet there is both good and bad st ress

This module covers:

  • Understanding stress
  • Excess stress reactions
  • Managing work to prevent excess stress
  • Managing stress reactions
  • Balance